{"id":1627,"date":"2015-11-03T15:30:44","date_gmt":"2015-11-03T14:30:44","guid":{"rendered":"http:\/\/eddyfrair.consulting\/?p=1627"},"modified":"2016-12-21T03:06:13","modified_gmt":"2016-12-21T02:06:13","slug":"sport-preparation-physique","status":"publish","type":"post","link":"http:\/\/efcsportromainville.fr\/sport-preparation-physique\/","title":{"rendered":"Pr\u00e9paration Physique"},"content":{"rendered":"<p><span style=\"color: #dd3333;\"><strong><em>\u00ab\u00a0L\u2019esprit gagnant\u00a0\u00bb<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Vous avez besoin de rester ou d&rsquo;\u00eatre en forme, je vous accompagne en groupe ou individuellement dans vos objectifs et challenges.<\/p>\n<p><!--more--><\/p>\n<p><strong>OBJECTIFS<\/strong><\/p>\n<ul>\n<li>D\u00e9velopper vos potentialit\u00e9s<\/li>\n<li>Faire \u00e9merger votre \u00e9nergies positives<\/li>\n<li>D\u00e9velopper sa combativit\u00e9 et son esprit de comp\u00e9tition<\/li>\n<li>Garder la forme<\/li>\n<\/ul>\n<p><strong>APPROCHE P\u00c9DAGOGIQUE<br \/>\n<\/strong><\/p>\n<ul>\n<li>Support multim\u00e9dia<\/li>\n<li>Documents de recherche<\/li>\n<li>M\u00e9thodes actives et participatives<\/li>\n<\/ul>\n<p><strong>PROGRAMME<\/strong><\/p>\n<p><span style=\"color: #dd3333;\">Connaissance de l\u2019environnement sportif<\/span><\/p>\n<ul>\n<li>Connaitre les \u00e9l\u00e9ments de la pratique sportive<\/li>\n<li>Connaissance g\u00e9n\u00e9rale<\/li>\n<\/ul>\n<p><span style=\"color: #dd3333;\">Mieux se conna\u00eetre pour se sentir mieux<\/span><\/p>\n<ul>\n<li>Connaissance en nutrition<\/li>\n<li>Connaissance en pr\u00e9paration mentale<\/li>\n<\/ul>\n<p><span style=\"color: #dd3333;\">Savoir se pr\u00e9parer physiquement<\/span><\/p>\n<ul>\n<li>Travail de force.<\/li>\n<li>Travail d\u2019endurance<\/li>\n<li>Travail de vitesse<\/li>\n<li>Planification d\u2019un programme d\u2019entrainement<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0L\u2019esprit gagnant\u00a0\u00bb Vous avez besoin de rester ou d&rsquo;\u00eatre en forme, je vous accompagne en groupe ou individuellement dans vos objectifs et challenges.<\/p>\n","protected":false},"author":2,"featured_media":1848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,75],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - 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